TMD is an ailment caused by chronic or acute inflammation of the TMJ. Several factors can lead to TMD, including general wear and tear, overuse of the jaw, clenching, grinding, malocclusion (misalignment of the teeth), injury, arthritis, autoimmune disease, stress, or trauma. TMD can prevent your jaw from functioning correctly, making it difficult to speak, chew, or perform other essential activities.
The most common cause of TMD is overuse of the jaw, often linked to unconscious jaw movement during sleep. Many people with TMD only experience jaw movement while they’re sleeping, as a means of releasing tension. In cases involving sleep apnea, it may also be the body’s response to trying to increase oxygen intake during apneic events (periods of breathing cessation during sleep). Because these occurrences are often at night, many people go undiagnosed for years, unaware that they’re unknowingly contributing to the issue.
If you are suffering from TMD, you may experience a variety of symptoms, including:
Since many people only experience symptoms while asleep, TMD often goes undiagnosed until significant damage has already occurred to the joint, teeth, or overall jaw function. If you are experiencing any of these symptoms, it’s crucial to consult with a dental professional.
Every person diagnosed with TMD requires a thorough evaluation by a professional to determine the best course of action for reducing symptoms and preventing further damage to the TMJ. For some patients, it’s essential to evaluate for sleep apnea, as clinical studies have shown that undiagnosed sleep apnea can lead to an increase in episodes when using a night guard appliance. This happens because the appliance can restrict space in the mouth, potentially making it harder to breathe adequately during sleep.
The first steps in managing TMD include:
If the initial treatments do not resolve the symptoms, you may need further interventions:
If non-surgical treatments are unable to resolve symptoms, surgical interventions may be necessary:
If you’re experiencing any symptoms of TMD, it’s essential to talk to your dental professional for a proper diagnosis and treatment plan. Early intervention can help prevent further damage to your TMJ and ensure that you can continue to enjoy the essential functions of speaking and chewing without pain. TMD is a manageable condition, and with the right treatment, you can lead a pain-free life!
Remember, the sooner you seek help, the easier it will be to manage the symptoms and protect your jaw from permanent damage. Don’t wait—talk to your dentist about TMD today!
Copyright © Dr. Annie Mazure-Schmidt